PERSONALIZED WEEKLY MEAL PLANS
If you are concerned about the type of food you put in your temple you should consider meal planning. It's simple but many feel that meal prepping is time consuming and boring. That's where I come in.
Once you have purchased your meal plan complete the 'Meal Plan Questionnaire" attached to your receipt. (Please make sure that your phone number and email is correct when ordering for they are essential in getting your meal plan quickly) The questionnaire will assist in creating your personalized meal plan. After your meal plan is finalized and personalized it will be emailed to you in a PDF format. Included in your PDF will bethe importance of meal planning and an encouraging prayer and note from ME!
I will create a Personalized Meal Plan for you based on your fitness and lifestyle goals, daily activities, limitations, allergies and of course your budget. My goal is to #champchange the way you eat and #champchange your food buying habits as well. (For weight loss, my meal plans for Women start at 1,200 calories and Men 1,500 calories daily)
I always encourage all of my champions to 'Detox' before staring any of my meal plans. The 7 Day Detox is packed with proven food to assist you in jump starting your journey to obtaining a fit and healthy lifestyle. Not only will you see a dramatic change in your skin, hair, and nails but you will lose weight and naturally boost your immune system while speeding up your metabolism.
If you are interested in taking control of your life and your eating habits, contact me at #ChampChangeMyMealPlanning