ABS C-BANDZ (PDF DOWNLOAD)

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ABSC-BANDZ will make you CHAMPS! If you have a muffin top, spiliage or a pooch, this workout is for you! If you have done abs exercise now it is time to put your C-BANDZ in the mix! This workout will be targeting your rectus abdominis, transverse abdominis, internal and external obliques this workout will have you putting on your bathing suite in the winter time! Do this workout 3 time per week and watch your mookie shrink! 

Take note: This is a PDF download not a video. Each purchase comes with two downloads ONLY.