- AC 's Store
- ACHAMPS WORKOUTS
- ABS C-BANDZ (PDF DOWNLOAD)
ABS C-BANDZ (PDF DOWNLOAD)
ABSC-BANDZ will make you CHAMPS! If you have a muffin top, spillage or a pooch, this workout is for you! If you have done abs exercise now it is time to put your C-BANDZ in the mix! This workout will be targeting your rectus abdominis, transverse abdominis, internal and external obliques this workout will have you putting on your bathing suite in the winter time! Do this workout 3 time per week and watch your mookie shrink!
To view the instructional video on how to wear your Bandz click here
Take note: This is a PDF download not a video. Each purchase comes with two downloads ONLY. To view the instructional video on how to wear your bandz click here