BELLICON 4 MINUTE SUPER BOWL SUNDAY REBOUNDING WORKOUT
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$7.99
$5.00
$5.00
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per item
This 4 minute wonder workout will have you coming back for more! Just in time to get your game on for Super Bowl 50! Get your game face on and hit this Tabata workout like a beast.
What is Tabata? I am glad you asked! The name Tabata comes from the man who invented it - Dr. Izumi Tabata, a Japanese physician and researcher. He conducted a study using an interval-based training model. His objective was to see if athletes would benefit from a 20/10 session repeated eight times. 20/10 means 20 seconds of all-out exercise followed by 10 seconds of rest. This adds up to four minutes total. Tabata training is one of the most popular forms of high-intensity interval training (HIIT). It consists of eight rounds of ultra-high-intensity exercises in a specific 20-seconds-on, 10-seconds-off interval. It is a workout that has fitness and weight-loss benefits. It has the feel of cross-fit and circuit training. Why is it so popular? Tabata training is attractive because it saves a lot of time for people. It offers the maximum benefit with the least amount of time used to get those results. What are you waiting for? Get your game face on!
Note: Once you purchased this workout you will receive a download in your email with your instructions to view your workout. You are limited to one download. This eliminates any fraudulent use.
**CLICK HERE to purchase your C-Bandz
**CLICK HERE to purchase your bellicon rebounder
CANCELLATION /SUSPENSION/CREDIT POLICY
Fitness Plans and down-loads can NOT be canceled or refunded once downloaded.
REFUNDS POLICY
*To prevent abuse of Champion EnterPrize Fitness digital services and downloads NO refunds will be granted once any fitness program has been purchased and downloaded.
*Purchased and Downloaded Fitness Plans will not be refunded after purchased and downloaded.
What is Tabata? I am glad you asked! The name Tabata comes from the man who invented it - Dr. Izumi Tabata, a Japanese physician and researcher. He conducted a study using an interval-based training model. His objective was to see if athletes would benefit from a 20/10 session repeated eight times. 20/10 means 20 seconds of all-out exercise followed by 10 seconds of rest. This adds up to four minutes total. Tabata training is one of the most popular forms of high-intensity interval training (HIIT). It consists of eight rounds of ultra-high-intensity exercises in a specific 20-seconds-on, 10-seconds-off interval. It is a workout that has fitness and weight-loss benefits. It has the feel of cross-fit and circuit training. Why is it so popular? Tabata training is attractive because it saves a lot of time for people. It offers the maximum benefit with the least amount of time used to get those results. What are you waiting for? Get your game face on!
Note: Once you purchased this workout you will receive a download in your email with your instructions to view your workout. You are limited to one download. This eliminates any fraudulent use.
**CLICK HERE to purchase your C-Bandz
**CLICK HERE to purchase your bellicon rebounder
CANCELLATION /SUSPENSION/CREDIT POLICY
Fitness Plans and down-loads can NOT be canceled or refunded once downloaded.
REFUNDS POLICY
*To prevent abuse of Champion EnterPrize Fitness digital services and downloads NO refunds will be granted once any fitness program has been purchased and downloaded.
*Purchased and Downloaded Fitness Plans will not be refunded after purchased and downloaded.
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