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​Farro Salad
​with Chickpeas, Sweet Potato and Apple

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Farro Salad with Chickpeas, Sweet Potato and Apple

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  • Prep Time:5 minutes
  • Cook Time:10 minutes
  • Total Time:15 minutes
  • Servings:1-2
  • Ingredients
  • 1 cup farro
  • 1 cup peeled, cubed sweet potatoes or butternut squash
  • 1 cup arugula
  • 1/2 large apple, chopped
  • 1/2 cup chickpeas
  • 2-3 tablespoon olive oil (optional)
  • 1/2 lemon
  • 1 teaspoon cumin, cayenne, paprika, or taco seasoning (optional)
  • Salt and pepper, to taste
  • Cook farro following instructions on package. When cooked, set aside 1/3 of cooked farro and store in the fridge for the other dishes.
    While farro is cooking, l
    ightly coat squash with 1 tablespoon of oil and spice of choice (cumin, cayenne, taco seasoning, or none) and place in the microwave for 4-6 minutes until squash is tender.
    Chop 1/2 apple into bite sized pieces.

    Drain and rinse canned chickpeas 
    Place cooked farro in a bowl. Add squash, apple, arugula, chickpeas, 2 tablespoons olive oil, juice of 1/2 lemon, and seasonings if desired.
    Toss until all ingredients are mixed and evenly coated with oil and lemon juice, and salt and pepper, to taste.
    ​​










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    • Contact Arnita
    • CHAT WITH ACHAMP FORM
    • Advocare
  • WHY BELLICON
    • Beginners and Advance Rebounding Workouts
    • Super Bowl 4 Minute Tabata Rebounding Workout
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  • AC 's Store