CREAMY BANANA OATMEAL

CREAMY BANANA OATMEAL
Add all of the ingredients to a small pot stovetop.
- Serving Size: 1 Calories: 345
- 1 ripe, spotty banana (110 g)
- 1/3 cup COACHES OATS
- 1 tbsp chia seeds (12 g) or ground flax (7 g)
- 1/2 tsp cinnamon
- pinch of sea salt
- 1/2 cup water
- 1/2 cup almond milk (or other plant milk of choice)
Add all of the ingredients to a small pot stovetop.
- Cook over medium heat, stirring and mashing the banana with a wooden spoon as it cooks.
- Cook for 8-10 minutes until thick and creamy, stirring frequently so it doesn’t burn. I like to remove the pot from the heat after 8-10 minutes and let sit for a few more minutes to thicken a little more. If you want it a little creamier, stir in a little additional almond milk, light coconut milk or other plant milk of choice to reach desired consistency.
- Scoop into a bowl and add any desired toppings (chopped walnuts, blueberries or almond butter are delicious) and enjoy.
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